HomehealthCefar - Compex Performance

For Sports Enthusiasts who love to Compete

RSP: £499.99
Price includes VAT and FREE UK Delivery

30 Day Satisfaction Policy

This technology allows you to carry out highly specific work with a greater level of personalisation and comfort

Mi-Sensor:
This sensor enables to Stimulator to talk to and analyse your muscles, automatically adjusting stimulation for personal optimal stimulation

Mi-Scan (Personalised Stimulation):
Just before each session the Mi Scan analyzes the excitability of the muscle to be stimulated (12 sec). This data is sent to the Stimulator where stimulation parameters are set accordingly, ensuring each session is targeted to your physiological characteristics for optimal stimulation

Mi-TeNS (Self Regulating Pain Therapy:
This function takes measurements regularly during TeNS programs, and automatically controls stimulation levels for effective comfortable pain relief

Mi-Range (Controlling Energy):
For low frequency programs (less than 10 hertz) where vigorous muscular twitches are required - e.g. Active Recovery. The Mi range indicates the minimum and maximum energy levels required for optimum results.

Performance Programs:

Range of Programs covering all your Sports requirements from preperation to competition and recover, not forgetting rest stage management and forced stoppages

Warm Up
3 essential Warm Up Programs to fire up your neuromuscular system for heightened performance.
Put you in the right frame of mind.
Improve your sport-specific range of movement.
N.B. Use in conjunction with your normal cardio vascular Warm Up (NOT a replacement)

Capillarization

Very marked increase of blood flow. Improved capillary circulation for Endurance/Resistance Sports - walking, cycling, cross country skiing, etc, or improve endurance for those with low fitness levels

Toning Massage

Muscular and circulation conditioning before physical activity

Potentiation

Ideal for speed and power athletes. Link with normal warm up routines for effective results

Sport
Range of programs designed to improve the muscle qualities of competitive athletes training seriously for at least 5 hours a week.

Endurance

For athletes who wish to improve their performance in long duration sporting events

Resistance

Improves lactic capacity of muscles for athletes who wish to increase their capacity to obtain intense and prolonged effort

Strength

Designed to build pure strength. Will definitely build muscle mass

Explosive Strength

For athletes practising a discipline in which Explosive Strength is an important factor in performance, e.g. sprinters

Fartlek

Improve Resistance, Strength, Exploding Strength. Ideal when resuming activity after a break in training

Fitness
For those who want to improve or maintain a good physical condition. Improve body tone work for spectacular muscle development.

Muscle Building

Improve muscular strength, volume and tone

Body Building

For body building enthusiasts who want to increase their muscle mass

Muscle Definition

For those who want very firm and toned muscles without a great muscle volume increase

Body Sculpt
Range of Programs designed to restore and maintain a firm body, shapely figure, and toned skin.

Toning

Tones and prepares the muscles before more intensive firming work

Firming

To be used as the main treatment for muscle firming

Shaping

To define and sculpt the body

Recovery
Range of Programs to reduce muscle fatigue and speed recovery following exercise.

Active Recovery	Most frequently used Program in Recovery category. Accelerates muscle recovery after intensive exercise. Use within 3 hours of training
Relaxing Massage	Eliminates uncomfortable painful sensations following an exaggerated increase of muscular tone
Reviving Massage	Effectively reduces sensations of fatigue and heaviness
Regeneration	Day after exercise. This program is a form of light training to eliminate muscle fatigue and restore good muscular sensations - quickly

Pain Relief
Target your Pain Relief with 8 Programs developed by CefarCompex Medical. Simply choose the most appropriate program for your type of pain for effective drug free pain relief

Modulated Tens	For all acute or chronic localized pain
Endorphins	To combat chronic muscular pain
De-contracture	Reduce muscular tension (relaxing effect)
Cervical Pain	Adapted for pain in the back of the neck
Thoracic Back Pain	Specifically adapted to pain below the back of the neck and above the low back
Low Back Pain	For sharp and sudden low back pain
Lumbago	For acute lower back pain
Epicondylitis	For persistent elbow pain

Rehabilitation
3 programs (CefarCompex Medical) to redevelop a convalescent muscle

Disuse Atrophy

Treatment to combat any reduction of muscle volume as a result of trauma necessitating immobilisation

Muscle Growth

After a period of using the Disuse Atrophy treatment. As soon as the muscle shows signs of a slight recovery of volume and tone

Reinforcement

Use when the muscle has regained normal muscle volume

How to Use your Performance

Detailed below is one example (Sports Category) from the many listed in Performance User Manual:

Pre-Season Preperation for a Team Sport (Football, Rugby, etc)

Planning example to develop the strength of the quadriceps. Depending on the sport being practised, a different muscle group may be chosen. During the preparatory pre-season period for team sports, it is essential not to neglect specific muscle preparation. In most team sports, the qualities of speed and strength make all the difference. Stimulation of the quadiceps (or a different key muscle depending on the sport concerned) by means of the Compex Strength program will result in increased speed of contraction and muscular strength.

The practical benefits will be obvious: improvement in starting and movement speed, jumping, kicking, etc. An Active Recovery session (of the Recovery category), taken after the most intensive workouts, accelerates the muscular recovery rate and reduces cumulative fatigue during the period of the season.

Duration of Training - 6 to 8 weeks, 3 x Per Week. Example 1 Week:

Monday	1 x Strength
Tuesday	Collective Training followed by 1 x Active Recovery	Comfortable Position
Wednesday	1 x Strength
Thursday	Rest
Friday	1 x Strength
Saturday	Training or competition followed by 1 x Active recovery	Comfortable Position

Capillarization	Very marked increase of blood flow. Improved capillary circulation for Endurance/Resistance Sports - walking, cycling, cross country skiing, etc, or improve endurance for those with low fitness levels
Toning Massage	Muscular and circulation conditioning before physical activity
Potentiation	Ideal for speed and power athletes. Link with normal warm up routines for effective results

Endurance	For athletes who wish to improve their performance in long duration sporting events
Resistance	Improves lactic capacity of muscles for athletes who wish to increase their capacity to obtain intense and prolonged effort
Strength	Designed to build pure strength. Will definitely build muscle mass
Explosive Strength	For athletes practising a discipline in which Explosive Strength is an important factor in performance, e.g. sprinters
Fartlek	Improve Resistance, Strength, Exploding Strength. Ideal when resuming activity after a break in training

Muscle Building	Improve muscular strength, volume and tone
Body Building	For body building enthusiasts who want to increase their muscle mass
Muscle Definition	For those who want very firm and toned muscles without a great muscle volume increase

Toning	Tones and prepares the muscles before more intensive firming work
Firming	To be used as the main treatment for muscle firming
Shaping	To define and sculpt the body

Disuse Atrophy	Treatment to combat any reduction of muscle volume as a result of trauma necessitating immobilisation
Muscle Growth	After a period of using the Disuse Atrophy treatment. As soon as the muscle shows signs of a slight recovery of volume and tone
Reinforcement	Use when the muscle has regained normal muscle volume